I'm 14 and I've always been a happy person, but lately I've just been really upset.
Every small little thing seems to make me sad and very night I just burst out crying and I just can't be happy

I have really bad mood changes but its always from happy to sad, I never go back to happy again.
I try and hide it because I don't want to bug anyone around me, but I feel so upset and lonely and I just want help

I don't feel like I can talk to anyone and I really don't want to tell anyone else.
I just don't know what to do, I feel like its ruining my life.
I'm even crying now. Its not something big, its just lots of small problems building up and I just don't feel like I can deal with everything anymore

I really don't like it
